You deserve the life you desire!

Specialty Services

Dialectical Behavioral Therapy

Dialectical Behavior Therapy (DBT) is a skills-based form of therapy that helps people manage intense emotions, improve relationships, and reduce self-destructive behaviors. We offer a comprehensive DBT program including 24/7 phone coaching.

Couples Therapy

Couples Therapy helps partners improve communication, resolve conflicts, and rebuild connection. We provide a safe space to explore patterns that cause distance or repeated fights and teaches practical skills for healthier interactions. Our therapists are trained in the Gottman Method, an evidence-based couples therapy modality.

Gender Therapy

Gender Therapy supports people exploring, understanding, and affirming their gender identity. It’s a welcoming, confidential space to talk about feelings, identity, medical or social transition options, and the impact of gender on relationships and daily life.

Meet Our Team

Jordan Danly, LMFT

Email: Jordan@danlyfamilytherapyandwellness.com

Direct Phone#: (619) 247-8260

LMFT#91242

Owner, Licensed Therapist

Sheela Dellaripa, LCSW

Email: Sheela@danlyfamilytherapyandwellness.com

Direct Phone#: (619) 925-6370

LCSW#80766

Licensed Therapist

Associate Therapist

Kira Sweetlove, AMFT

Email: Kira@danlyfamilytherapyandwellness.com

Direct Phone#: (619) 354-6373

AMFT#143515

Supervised by: Jordan Danly, LMFT#91242

Reach out for a free phone consultation today!